Eco-adventure therapy at Design Recovery is a nature-based, experiential approach to healing that uses outdoor activities as powerful tools for emotional growth, resilience, and connection. Blending clinical insight with the restorative effects of nature, this therapy invites clients to step out of traditional settings and into environments that support transformation.

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Our eco-therapies include surfing, beach walks, disc golf, hiking, rock climbing, and more—each activity intentionally designed to engage the body, challenge the mind, and create space for healing. These adventures aren’t just about recreation; they’re opportunities to face fears, build confidence, develop trust, and process emotions in real-time, with therapeutic support.

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Nature has a unique way of calming the nervous system, enhancing mindfulness, and promoting a deeper connection to self and others. Whether it’s catching a wave, reaching a summit, or walking barefoot in the sand, each experience becomes a metaphor for recovery—one rooted in courage, presence, and growth.

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At Design Recovery, eco-adventure therapy is more than a part of our program—it’s a core expression of our belief in holistic, whole-person healing. Through these experiences, clients rediscover joy, strength, and a renewed sense of purpose in the world around them.